How to Quit Smoking Nicotine Free: Discover the Best Way to Quit Smoking Naturally
James Whitman
★★★★☆
4.2
What readers loved
★★★★★
Mindful Path to Quit Smoking
This book laid out a well balanced and level approach to quitting smoking. Taking into account health as well as scientific strategies sets this apart from many others I have come across. I particularly appreciated the analysis of cravings and how to best combat that urge you get to smoke.